Strategy 4: Remind Yourself Of All The Great Things In Your Life

I live in a free country, where kindness is not hard to come by

I have a whole family that I love, which loves and supports me.

I can find the positives in anything if I try hard enough.

I am a creative person, with a wide skill set.

I can find inspiration in some of the tiniest things in my day to day life.

I am alive.

I have many friends whom upon whom I can count.

I love my school and my program.

I take pride in being different.

Video games.

Star Wars.

The Alien franchise.

The colour green.

My home.

Junior chicken burgers.

My belief that things will only get better.